About This Blog
Are you ready to SEE RESULTS and FEEL THE DIFFERENCE? This is the place for you. Get weekly motivation, healthy recipes, and workouts. Join Challenges, read helpful tips and hear from others as they share their success stories.
Join Yvette Salva Fitness Mailing list and get a Free 7 Day Diet and Exercise Plan
FREE workout Videos, recipes, and a monthly newsletter right to your inbox
Workout Video Search
Search for your favorite Free Workout Video using two options. Search by equipment needed or type of workout.
10 exercises 10 minute workout 200 Rep Challenge 300 Rep Challenge 50 rep challenge Ab Workout AMRAP workout Beachbody Product body building Breakfast Challenge Workout Core Workout Diet dumbbell Dumbells Eat Clean Exercise Exercise Ball fitness Full Body Workout Getting Fit Glute Workout gluten free goals Healthy Food healthy living healthy recipe kickboxing Lose Weight Lower Body Workout Nutrition salads shakeology squats strength training success story Upper Body Workout Video wall sit Weight Loss Weight Loss Journey weight loss success workout challenge workout routine Yoga Workout